Dental Care: How To Treat Gingivitis Naturally In 10 Ways

Gingivitis
or bleeding gums is an inflammation caused in the mouth. If left untreated, it
can lead to bone loss and eventually your teeth. It is caused by the
accumulation of plaque, bacteria and food particles between the gums and teeth.
Unfortunately, some people do not take this very seriously because the affects
of the condition on the gums and teeth goes unnoticed until the symptoms become
more severe.

Some of the symptoms of gingivitis are painful, bleeding, tender and swollen
gums. Additionally, some people have been known to have bad breath and a bad
taste in their mouth once they reach the advance stages of gingivitis. However,
gingivitis can be treated at home if you practice the following natural
remedies.

• Brush your teeth twice regularly using herbal toothpaste and mouthwash.
• Rub gums with clove oil, some burning may occur or you could chew a
  piece of the clove.
• Toothpaste containing mint, babool, neem, holy basil not only assists in
  avoiding the spread of infection, but also reduces swelling and
  inflammation.
• Gargle twice a day with a glass of lukewarm water containing a pinch of
  salt. Also, instead of salt you can use a teaspoon of triphala powder.
• Gently rub aloe vera pulp onto your gums, after rubbing once, gargle
  with water and repeat the process.
• Combine two teaspoons of white oak bark herbal powder, one teaspoon of
  myrrh herbal powder,3/4 teaspoon of peppermint leaves’ powder, 1/8 teaspoon
  of clove powder. Grind this mixture and store it in an air tight container.
  Take one tablespoon of this mixture and apply it to the affected area twice
  a day.
• Mix baking soda and water together, dabbing the affected area with your
  finger and then brush with the herbal powder. This will heal and also
  neutralize the acidity of the bacteria to keep it in check.
• Combine equal amounts of a 3% solution of Hydrogen Peroxide and water
  and gargle with it.
• Increase your consumption of fresh fruits and vegetables. Include foods
  rich in fiber and vitamin C and low saturated fats. Unsweetened cranberry
  juice has proved to successful in the natural treatment of gingivitis.
• Find toothpaste and mouthwash products that contain sage oil, peppermint
  oil, menthol, chamomile tincture all of which have been known to assist in
  treating gingivitis.

To prevent gingivitis, it’s important to see your dentist, brush at least
twice a day, floss and examine your mouth for any changes that may not appear
normal. The faster you pursue your dental care, the more likely you will be to
save and maintain your perfect smile.

Bleeding Gums Turning Your Toothpaste Red?

Bleeding gums are something that many people suffer from when people brushing their teeth vigorously or flossing their teeth. While some people may see this as a normal event, it can also be a sign of something more serious. The symptoms are very similar to those of swollen gums, and usually when one is present, so is the other. In this case, not having good oral hygiene habits may be the culprit.

This type of infection occurs when bacteria grows and forms a sticky film on the surface of the teeth and under the gumline called plaque. If not, treated it can progress to gingivitis, the top dental problem for people over 18 years old, or turn into a more serious medical condition where the symptoms may occur in the mouth.

The immune system sends white blood cells to the affected area that causes the inflammation that leads to bleeding, swelling and, in some cases, receding gums. If ignored, plaque will harden when allowed to accumulate and, periodontitis, a chronic disease can occur and result in a separation of the gums from the teeth.

Moreover, when this occurs, pockets of infection develop in the spaces created that leads to bone loss and loosening teeth which eventually causes them to fall out. Inflamed gums are usually the cause of tooth loss more so than through tooth decay. Either way you need to see a dentist at the first sign of persistent gum bleeding.

Causes of bleeding gums can be traced to neglected gums, teeth and mouth. Bleeding gums are a sign of an unhealthy mouth, because there is no known natural cause. If you are suffering from this and prefer a non-medical approach to help with your gums, try changing your eating habits such as eating three meals a day, including adequate amounts of fruits and vegetables and most importantly, if you snack between meals, avoid carbohydrates.

If you are someone who does not enjoy fruit, as an alternative it is important to maintain a good level of vitamin C in your body that helps keep the gums healthy. An additional supplement, co-enzyme Q10 is also known to be useful in some cases for people with bleeding gums.

Unfortunately, the most common reason for development of bleeding gums is simply because people do not follow a consistent routine for cleaning their teeth and gums. This involves more than brushing two or three times a day, but also the use of dental floss, mouthwash and regular cleaning of the teeth from a dentist. It is imperative that you make it a habit to practice good oral hygiene habits that are essential for preventing the accumulation of plaque, which is a serious threat to the gums and the teeth.